Relax

Access deep states of relaxation

Let go and take yourself on a journey with sounds specifically produced to enter a state of deep restorative relaxation.

This is for you if you are looking for:

  • Stress reduction | The audio sessions given here are naturally relaxing, but it also comes with sessions specifically designed for stress and anxiety.

  • Emotional Stability | Mood Support | Decades of neurofeedback research have revealed specific brainwave patterns characteristic of negative moods and overly emotional mental states.

  • Deep Sleep | Healing | Theta waves help your brain enter a state of deep, dreamless sleep. This is the frequency needed for the process of regeneration and healing.

  • Higher Consciousness | By bringing your mind into an altered state of consciousness, you will become aware of a much deeper and meaningful connection with life.

Please note

1 - To get most benefit from these sounds listen to them frequently.

2 - Do not to them too loud when listening for long periods of time, this may cause hearing damage.

3 - Listen to these tracks with headphones.


Flow

Get yourself in a meditative state to support your QiGong, Tai Chi and Yin Yoga sessions.

Guided Meditations

Guided meditation sessions for relaxation, healing, energising and reconnecting with your true Self.

Relax

Access deep states of relaxation.

Sleep

Improve the quality of your sleep.

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Heal

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